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YogaWorks for Everybody: Fit Abs

Trailer

IMDB: 0.0

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Released

2009-12-01

Duration

52 min

Country

United States of America

Genre

Documentary

Production

Lionsgate

Director

N/A